Floor mats are a HUGE help.
They help relieve stress on your feet and back.
Even thin floor mats can make a big difference
in personal comfort.
When you’re working for hours and walking, stop and go,
up and down the bar, you get fatigued. Especially your feet
That bit of cushion over a period of time helps reduce
the pain and discomfort that comes with the job.
You might be in good shape and not bothered too much
at first, but eventually the pain and stiffness catch up.
With or without mats you need a great pair of shoes.